DATA-DRIVEN ONLINE TRAINING PROGRAM TO IMPROVE YOUR GAME.
ELITE online training program is designed with the athlete in mind. We want to provide you with high level programming to improve your overall performance - all in the palm of your hands.
JOIN THE FAMILY. TRAIN WITH US.
1:1 ONLINE PROGRAM
INCLUDES TRAINING METHODS I USE WITH MY PRO ATHLETES TO GIVE YOU MAXIMUM RESULTS, AND FRESH NEW WORKOUTS EVERY WEEK SO THAT YOU WILL NEVER GET BORED OF TRAINING! IT WILL KEEP YOU MOTIVATED AND CHALLENGE YOU TO LEVEL UP YOUR ATHLETICISM.
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YOU NOW HAVE THE FLEXIBILITY TO TRAIN ANYTIME OF THE DAY, AND AT ANY GYM CLOSE TO YOU. YOU ALSO HAVE DIRECT ACCESS TO ME, IF YOU NEED COACHING AND SUPPORT TO MODIFY YOUR WORKOUTS BASED ON ACCESS TO EQUIPMENT, MODIFICATIONS OF EXERCISES, AND MORE GUIDANCE.
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TAKE ACTION AND BECOME THE STRONGEST, MOST EXPLOSIVE, AND ATHLETIC VERSION OF YOURSELF.
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$275 / mo.
IMPROVE
VERTICAL POWER + EXPLOSIVENESS
Maximize your vertical gains and jump explosively on the court or field. With our plyometric + lower body strength days, you'll be able to jump higher, get that head-turning bounce, and out-jump the opponent!
DEVELOP
KILLER LINEAR SPEED
Put in that linear speed work so you can stop playing catch-up and sprint fast on the field, on the track, or on the basketball court.
BECOME
ELITE
Develop your multidirectional speed and agility so that you can blow by defenders, start and stop on a pass, and make game-changing plays.
Our Features
Functionality You Will Love
01
Programming 3
days per week
Daily strength, power, speed, and agility training that’s accessible and challenging for athletes of any level or background
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Detailed
instruction
We will hold you accountable and provide the feedback you need to grow
02
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
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Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coaches and team will push you harder, know you better, and keep you going longer, all through an app.